International Yoga Day 2018 in Casa de Campo

Yoga is a powerful tool for self-transformation. It refocuses our attention to our breath, which helps us to still the wondering of the mind and be more present in each moment. Yoga is a path toward creating balance and unity, developing a balance of strength and flexibility.

This year, Casa de Campo celebrated the International Yoga Day on June 21, 2018. Many yoga enthusiasts gathered in the lawn in Casa to do Yoga with instructors Kyra, Martina , Luisa Jackie and David; 5 instructors that gave separate classes united for this 2 hour class that ended with a loooong savasana and blissful sunset meditation.

It was a great event that the Casa de Campo community enjoyed very much. A first one of many more to come!

Ask us about the latest Yoga news. There are dailys classes in different areas.

 

 

 

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